Certifications and Education:

  • National Academy of Sports Medicine CPT
  • Optimal Performance Training for the Prenatal Client
  • Optimal Performance Training for Seniors
  • Optimal Performance Training for Youth
  • Bachelor of Arts in Education

Why you began Personal Training?
Wanted to empower people to better their lives through exercise and proper nutrition.

Your Philosophy or Approach to Training?
I believe a strong core and body can not only enhance fitness and quality of life, but can also improve mental and emotional health. By having an appropriate exercise and diet program for each individual, this can be achieved.

Hobbies, Spare Time, Interests?
Working out, outdoor walk and anything my daughter likes to do; going to the park, putting together puzzles and playing with stuffed animals.

Join us TODAY

In a place as fashionable as the OC, personal training has become a hot trend for those looking to get fit. But it’s all for a good reason. An Orange County personal trainer can keep track of your progress as you work out and keep you motivated on the way to becoming a healthier person.